Introducing our self-help Journal, the perfect companion for those beginning a journey of healing from trauma. This journal is designed to provide a safe space for customers to reflect, process their emotions, and track their progress as they navigate their healing process. With prompts and exercises specifically tailored to promote self-reflection and growth, this journal is an essential tool for anyone looking to find support and empowerment along their healing journey. The durable and stylish design makes this journal perfect for everyday use, and the guided prompts offer structure for those new to journaling. Start your journey to healing today with our Self Help Journal.
Self-Help Journal
- Self-help journaling
- Nicely designed cover and layout
- Perfect size for storing
- Extra page inserts for each section
NOTE: The author of this journal is a practicing licensed master social worker with 15 years plus experience in children and family services and education. However, the this journal should not be used as a professioanl theraputic session. If at any point, you become overwhelmed, began to show signs of depression, grief, or even suicidal ideations, please consult the help of a medial professional immediately.